Liv SXinney Party Night! May 17, 2009

Liv SXinney “PRODUCT” Call!

DATE: THURSDAY
TIME: 7PM Mountain Time
Dial-in Number: 1-218-862-7200 Conference Code: 944343

LIV SXINNEY “PRODUCT CALL”@ 7PM (Mountain Time) THURSDAY. Personal Trainer and Fitness Coach, Carol Fordham, will explain to YOU the AMAZING Liv product line!

Call-in Number: 218-862-7200 Code: 944343

*DIAL-IN and LEARN what these AMAZING products can DO for YOU! Please invite ALL of your FRIENDS and FAMILY members to get get on this call.

Contact:  Carol Fordham  435-632-1101  or carolfordham@livsxinney2day.com

 

Liv SXinney Product Line May 17, 2009

Liv International’s Amazing Products

Get ‘em. Use ‘em. Lose ‘em.

Formulated for your success and your health. Liv International’s product line is sensible, nutritious, pure, and natural. No magic pills, no instant anything, just stuff that’s good for you.

Built on the foundation of sound scientific and nutritional principles, Liv International’s products will not only assist you to lose weight, but will also help you feel better. No artificial sweeteners. No stimulants. Nothing yucky. Even if you don’t need to lose weight you will benefit by using these health-promoting products. Really. We’re not kidding.

Read about each product and how to use the product, why it works, and what’s in it. Good stuff.

Motivational Thought for the Day May 16, 2009

“Don’t rely on someone else for your happiness and self worth.  Only you can be responsible for that.  If YOU can’t love and respect yourself - NO ONE else will be able to make that happen.  Accept who you are – COMPLETELY; the good and the bad – and make changes as YOU see fit - NOT because YOU think someone else wants you to be different, but because YOU want to be different!”

Book Review May 15, 2009

Serious Strength Training begins by outlining the basic scientific principles of training for strength and muscle mass what happens to the body during training and why. Then it sets detailed guidelines for program design, explaining how to calculate training volume, intensity, rest intervals, number of exercises, and loading patterns. Lead author Tudor Bompa demonstrates how to use periodized workouts to peak at optimal times by manipulating six different training phases: anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition, and transition. This edition also presents a revolutionary metabolically based approach created by Maura Di Pasquale, an internationally renowned physician that allows readers to structure their diets to meet their individual metabolic profiles. Serious Strength Training includes programs for strength trainers and bodybuilders as well as for those with special needs and interests. Scientifically sound and research-based, it’s also ideal for strength and conditioning experts and exercise scientists who want to know the best methods for developing greater muscle power and mass.